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Foto del escritorE2Marino

Posture Perfection

Address the ball the right way


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Better golfers know that to swing the club consistently on plane, the secret is to avoid having an address position that causes you to lift the club up at the top of your swing, only to then drop the club back down on the forwardswing. For instance, when golfers hunch down over the ball at address, they become more inclined to lift their entire body up vertically at the top of the swing. In fact, this is a common position for the beginner or high-handicapper to be in, since many of them feel that the golf swing isn’t so much a circular move as it is an up-and-down motion. So what do they do? They lift straight up on the backswing, as you can see by the above photos. And in case you’re wondering, I don’t have any chance of making a good swing from there. The right way to swing is to always remember that the golf swing is, in fact, circular, and any instinct to dip or lift the body ought to be avoided. The key is in finding a neutral spine-angle position at address. (By the way, spine angle refers to how forward my upper body is leaning toward the ball.) As you can see by the lower photos, not only have I found a comfortable spine angle at address, but I’m also able to keep my angle the same at the top of my swing. No lifting, no dipping—just a steady rotation of the body led me there. So practice your spine angle and see what angle is easiest for you to retain. Some golfers have greater spine angles than others, some less. Either way, the key is in staying consistent from the start of the swing to the top and, of course, at the impact position. Do that, and your ballstriking will improve in a hurry.


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