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Bigger backswing


To really get wound up without improving core stability or mobility in the mid-back, you can do something at address and something when you swing. So this is two cheats in one.

At address, drop your trail foot (right for right-handed players) two inches away from the ball and flare that foot away from the target.

Then, when you swing. It’s a move many great golfers have made. Just remember that you have to plant that heel again as you start the downswing. Both are designed to improve mobility in the torso and counter its lack of independent movement from the lower body.

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